Personal Coaching

The aim of coaching is to help clients with self-development based on current and future focused goals, strategizing, action and accountability.

Unexpected and even planned changes in life can also present unexpected challenges and difficulties making it hard to see the wood for the trees.

What to Expect:

As your coach I will support you in exploring new ways to view situations, individuals, and possibilities. I will work with you to develop new approaches, plans, strategies, and actions so you can live a happier, more fulfilled, and meaningful life. 

The coaching relationship can be a powerful experience, involving trust, mutual respect and collaboration the development of new possibilities, new levels of achievement and personal growth. 

How we’ll meet

I provide both online and in-person coaching sessions. It’s about what feels most comfortable for you. You have the flexibility for you to switch between the two ways of meeting.

• In-person: In my office in Bakewell. Located just outside the main shopping area on a lovely green space with plenty of free parking.
• Online: I use an end-to-end encrypted platform called Doxy.me. Simply click on the link I send you at your appointment time to meet with me. No cumbersome application downloads needed. 

When 

Coaching can take place on a weekly, fortnightly or monthly basis.

Sessions are 60 minutes.

Availability

I offer flexible weekday appointments between 8:00am to 7:15pm. I also offer some additional later evening appointment times online.

I work with clients who:

• feel they have lost their sense of purpose.
• feel stuck in their career
• are returning to work 
• are struggling with life changes as a result of a chronic illness (including CFS/ME and fibromyalgia)
• are in perimenopause and menopause
• have recently experienced a relationship breakup
• are wanting to retire or have retired 
• have made or want to make a job change.
• have moved home, town or country and are having difficultly adapting
• are living as an expatriate or have repatriated and dealing with the unique challenges these transitions bring.

Get in touch to book your complimentary 20-minute telephone consultation.